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"Beauty Self-Massage" is easy to use illustrated guide how to make Chinese self-massage to keep and improve the beauty of the face as well as the body as a whole. Self-massage therapy has a long history in China. It combines massage manipulations, breathing exercises, and mental relaxation, concentration, and visualization to maximize and restore health and beauty. App contains description of massage steps for the 8 areas: - Beauty of the face - Points massage - Skin of the face - Moistening - Acne - Preventing and Treating - Protecting the Teeth - Protecting the Hair - Developing the Breasts - Losing Weight - Strengthening the Body. Chinese self-massage may also be used as part of an overall treatment plan for the remedying of particular diseases. Chinese self-massage can be successfully combined with modern Western medicine, chiropractic, homeopathic, and naturopathic medicines. Attention! Patients should always consult with a licensed health care professional before using self-massage or any other form of health care!
