B42 - Soccer Training

SOCCER TRAINING JUST LIKE THE PROS DO - BOOST YOUR PERFORMANCE WITH SOCCER TRAINING The perfect solution for soccer training at home and without additional equipment. 💪 Have your personal trainer always ready on the phone for your next workout. We want to revolutionize the beautiful game with professional workouts, coaching tipps and rehab-routines. That’s why we were awarded the 2020 UEFA Innovation Award. B42 is the first soccer drills app that combines fitness workouts, fat loss/muscle build with soccer coaching. You will find programs to improve speed, strength, stability, agility and mobility and to help you come back stronger on the pitch after an injury – and at the same time get into the best shape of your life. THIS IS THE PERFECT SOCCER TRAINING APP FOR YOU, IF... - You want to get into best shape of your life ✔ - You also want to get better on the field ✔ - You want to lose fat and/or build muscles ✔ - You want to be the best player in your team ✔ - You want to be in the starting line-up ✔ - You want to play injury-free but always have setbacks ✔ - You do not want to train like a bodybuilder or a track and field athlete ✔ - You want to come back faster after an injury ✔ WHAT YOU CAN EXPECT FROM B42 SOCCER TRAINING - Soccer fitness training ✔ - Workouts at home ✔ - Train without equipment ✔ - 6-12 weeks programs ✔ - 100% tailored to amateur soccer players ✔ - Unique rehab guides for common injuries ✔ - Get into the best shape of your life while also getting better on the field ✔ WHAT THIS SOCCER TRAINING APP OFFERS YOU - Increase your speed ✔ - Increase stability ✔ - Increase flexibility to avoid injuries ✔ - Shorten comeback time with specific rehab guides ✔ - Appear confident on the pitch ✔ - Increase stamina with soccer training drills ✔ - Your personal soccer coach right on your phone ✔ - Muscle building and fat loss with workouts at home ✔ AWARD WINNING – TRAINING ROUTINES GAMECHANGER – 6-12 weeks workout routine The most modern soccer coach you will find to boost your fitness. The total package to get fit and better in every physical aspect of the game. SPEED ZONE – 6 weeks workout routine The supreme discipline in soccer training. Get faster and more agile with this program. MOBILITY LAB – 6 weeks workout routine Avoid typical soccer injuries with increased flexibility. STABILITY BASE – 6 weeks workout routine Never step back again in tackles with this strength focused workout routine. PROGRAMS FOR WOMEN Choose specialized workouts for female soccer players that adapt to menstruation cycles and increase fitness for women with athletic soccer training. REHAB GUIDES 3-stage rehabilitation programs for the most common soccer injuries. Benefit from our experience with Olympic athletes and World Champions. Our rehab guides for working out at home are perfect after physical rehab and in cooperation with a physiotherapist. Subsequently we recommend the Mobility Lab in the app to prevent negative long-term effects of the sustained injury. FURTHER BENEFITS - Over 70+ workouts and 110+ exercises ✔ - Soccazine with background information, articles and interviews ✔ - Adaptable to every performance level - from college soccer to hobby league ✔ - Adaptable to different phases of the season ✔ - Effective sessions with 20-45 minutes of soccer drills ✔ - Video-guidance and keypoints for each exercise ✔ - Understandable theory parts about sports science in soccer training ✔ - Regular updates ✔ We support 100,000+ amateur soccer players to achieve their goals in soccer and general lifestyle (fat loss/muscle build) with 100% tailored fitness soccer training drills. B42 is your personal strength and conditioning soccer app. ♥️ Bring your soccer raining to the next level and start with B42 now! More information about: Terms of use: https://www.b-42.com/en/legal-terms Privacy policy: https://www.b-42.com/en/privacy