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4.4With the life-changing skills of meditation & mindfulness, train your mind and body for a healthier, happier life. Meditation has been proven to help relieve stress & anxiety, sleep better, focus more easily, have a calm mind, be patient and increase self-esteem & happiness. Aware makes meditation simpler and gradually teaches you skills to significantly improve your quality of life. All you have to do is download our free app and sit back, relax and breathe. It has been rated as the best meditation app for beginners by TheDailyMeditation.com How our app works: The Aware app teaches you the basics of mindfulness & meditation with the 21-day Foundation Course, of which, the first 7 days are for free. Once you complete the Foundation Course, the world of Aware unlocks various meditation courses on stress, anxiety, sleep, focus, happiness, depression, focus, creativity and many more. Each course is accompanied with short sessions called Energizers crafted to calm you at the stressful times of the day. Once you complete a course, Aware provides you daily guides to help you practice the exercises learned in the respective course. - Guided meditation sessions in Aware are crafted by experts with decades of experience. - Aware helps you meditate for different topics like stress, focus and happiness. - Calm yourself quickly from panic attacks with our Breathing tool designed to teach you breathing exercises. - Add mindfulness to your day with our Single sessions on day-to-day activities and situations like Waking Up, Sleeping, Walking and more. - We provide 24*7*365 personal support and assistance to help you meditate effectively. What courses we offer: Courses: 21-day curated programs to help you develop specific skills. We offer courses on- - Stress - Anxiety - Sleep - Depression - Happiness - Relationship - Patience - Focus - Creativity - Anger - Self-Esteem - Motivation - Acceptance - Pregnancy - Pain Management - Change - Kindness - Recovery - Competition - Concentration and more. Singles: One-off meditation sessions designed to bring mindfulness in your daily activities. We have singles on: - Waking Up - Sleeping - Travelling - Panic Attack - Quit Smoking - Waiting - Cooking - Walking - Emotions - Focus - Fear - Work Break - Pain - Sports - Prenatal Meditation - Interview - Exam and more. We also have Masterclasses which are courses & singles that are created by reputed meditation teachers from across the globe and cover the following topics: - Calm mind - Relieve stress - Improve relationships - Build resilience - Increase patience - Enhance focus - Sleep better - Improve Productivity Subscription Pricing: Aware offers two auto-renewing subscription options: $3.99 per month $29.99 per year *These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Aware subscription will automatically renew at the end of each term and your credit card will be charged through your Google Play account. You can cancel your subscription anytime from your Google Play account but refunds will not be provided for any unused portion of the term. Aware also offers a Lifetime subscription which is paid for by a one-off upfront payment of $74.99 with unlimited access to Aware for lifetime. Read more about our privacy policy here - http://awaremeditationapp.com/privacy-policy/
