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This app requires an Apollo wearable. There’s a whole new way to deal with stress. Apollo is the first clinically validated wearable that actively helps your body adapt to stress, facilitating focus, sleep, energy, calm, and more. When we’re stressed, our fight or flight response kicks in, making it hard to focus and sleep. Apollo rapidly restores balance to the nervous system by sending gentle waves of vibration that signal safety to the body through your sense of touch. Apollo works fast, at the moment that you need it, offering you control over your stress, so you can tackle whatever comes next. Apollo is scientifically validated, naturally powerful, and safe. Improve your: • Calm • Focus • Physical recovery • Sleep • HRV Pick from 7 distinct modes designed to help you reach different goals by relaxing your body and clearing your mind: • Energy and Wake Up • Social and Open • Clear and Focused • Rebuild and Recover • Meditation and Mindfulness • Relax and Unwind • Sleep and Renew The Apollo app also features: • Badges - earnable badges to celebrate your progress towards better health and help you stay motivated • Favorites - quickly navigate to your favorite programs and settings with your favorites list