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Achieve your fat loss or muscle building goals from the comfort of your own home with our scientifically proven 7-minute workout app! Features: ✓ Workout routines to target specific body parts (abs, butt & legs, arms & chest) ✓ Browse a huge selection of individual exercises to build your own custom workouts ✓ Workout clock helps you time your training sessions ✓ Use the weight tracker to track your weight loss goals ✓ Earn trophies every time you reach a workout milestone or goal ✓ Various workouts you can do from the comfort of your home with no equipment ✓ Suitable for men and women of all strength and fitness levels Whether your fitness goal is, the “7-minute workout” gives you the tools to crush your workout goals from the comfort of your own home.