5 Minute Home Workouts: Exercises for men & women
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5 Minute Home Workouts: Exercises for men & women

(1 114)
Price
Free
Category
Health & Fitness
Last update
May 05, 2021
Publisher
Olson Applications Ltd Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
1,114
Avg rating,
total
⭐4.6
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Description

1087 chars

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes. Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations. Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone. Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress. 5 minutes seems too fast? Combine different sessions to create a longer workout programme. Training sessions are divided onto 6 groups: Abs - routines to tone your stomach and core for a flat trim look Fat Loss - full body programme to get a trim figure Chest and Arms - exercises to target your upper body for a strong powerful look Butt and Legs - helps create slender legs and a pert butt Yoga - great for improved flexibility and peace of mind Pilates- improve your core strength and posture The easy way to the body you want: Download 5 Minute Home Workouts now!

Screenshots

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