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4.6Pullups are key for a strong back and toned arms. This app will take you there & will train you from 0-20 pullups. - Simple to use: audio coach tells you when to start your pullups & when to rest - Gradual increase in difficulty for best results - Progress through 3 effort levels (0-8 pullups in 8 weeks, 8-14 pullups in 6 weeks & 14-20 pullups in 20 weeks) - Only 20 minutes a day, 3 days a week for 20 weeks! - Listen to your music as you workout - Earn wins & badges to keep you motivated The Pullups app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper pullup, and the gradual increase in reps is perfect for every fitness level.
