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4.7Squats are key for toned legs. This app will take you there & will train you from 0-100 squats. - Simple to use: audio coach tells you when to start your squats & when to rest - Gradual increase in difficulty for best results - Only 10 minutes a day, 3 days a week for 10 weeks! - Listen to your music as you workout - Earn wins & badges to keep you motivated The Squats app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.
